| February 2024 |
| Wed 7: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
42.46g |
|
93.61g |
|
-
|
-
|
| Tue 6: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
65.89g |
|
103.32g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
65.26g |
|
172.16g |
|
-
|
-
|
| Wed 10: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
15.64g |
|
29.12g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
13.38g |
|
71.94g |
|
-
|
-
|
| Fri 18: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
23.19g |
|
65.57g |
|
-
|
-
|
| Thu 17: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
37.35g |
|
106.08g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
12.92g |
|
54.53g |
|
-
|
-
|
| Fri 8: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
65.24g |
|
64.72g |
|
-
|
-
|
| Thu 7: |
2096 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
92.13g |
|
185.38g |
|
-
|
-
|
| Wed 6: |
2004 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
90.27g |
|
202.05g |
|
-
|
-
|
| Tue 5: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
84.89g |
|
169.37g |
|
-
|
-
|
| Mon 4: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
61.54g |
|
105.19g |
|
-
|
-
|
| Sun 3: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
28.93g |
|
152.98g |
|
-
|
-
|
| Sat 2: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
46.64g |
|
164.78g |
|
-
|
-
|
| Fri 1: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
43.48g |
|
88.82g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
32.97g |
|
110.19g |
|
-
|
-
|
| Wed 29: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
44.24g |
|
101.83g |
|
-
|
-
|
| Tue 28: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
69.08g |
|
100.09g |
|
-
|
-
|
| Mon 27: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
51.46g |
|
102.97g |
|
-
|
-
|
