| July 2024 |
| Thu 4: |
-
|
-
|
|
1668*
|
-
|
| June 2023 |
| Fri 30: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
71.49g |
|
85.54g |
|
-
|
-
|
| Thu 29: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
100.42g |
|
39.97g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
83.01g |
|
175.28g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
46.92g |
|
166.71g |
|
-
|
-
|
| Thu 14: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
34.03g |
|
137.36g |
|
-
|
-
|
| Wed 6: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
9.70g |
|
39.90g |
|
-
|
-
|
| Sun 3: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
46.74g |
|
94.15g |
|
-
|
-
|
| Sat 2: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
84.98g |
|
63.34g |
|
-
|
-
|
| Fri 1: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
7.38g |
|
43.14g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
41.03g |
|
187.15g |
|
-
|
-
|
| Wed 30: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
49.03g |
|
175.08g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
22.76g |
|
78.30g |
|
-
|
-
|
| Wed 15: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
11.62g |
|
87.71g |
|
-
|
-
|
| Tue 14: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
67.44g |
|
178.99g |
|
-
|
-
|
| Mon 13: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
72.92g |
|
159.95g |
|
-
|
-
|
| Sat 11: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
15.21g |
|
63.59g |
|
-
|
-
|
| Fri 10: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
56.54g |
|
265.54g |
|
-
|
-
|
| Thu 9: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
60.02g |
|
219.25g |
|
-
|
-
|
| Wed 8: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
72.03g |
|
247.80g |
|
-
|
-
|
| Tue 7: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
57.70g |
|
211.55g |
|
-
|
-
|
