perihalanonim's Diet Calendar - September 2024

perihalanonim's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1288 Cals	(Fat: 47.78g, Protein: 57.27g, Carbs: 150.63g)
Monthly Total:	Exercise: 0 Cals		Food: 9019 Cals	(Fat: 334.47g, Protein: 400.88g, Carbs: 1054.42g)

Daily Average Calorie Info

107%

of RDI*

(1288 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (34%)

Protein (18%)

*Based on an RDI of 1200 calories (05 Feb 24)