rayababaeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 8: 533 * 30%
Fat:
 
Prot:
 
Carbs:
19.56g
 
49.50g
 
37.82g
- -
March 2021
Tue 30: 1899 * 106%
Fat:
 
Prot:
 
Carbs:
104.02g
 
69.49g
 
178.54g
- -
Mon 29: 1150 * 64%
Fat:
 
Prot:
 
Carbs:
50.27g
 
35.54g
 
146.90g
- -
Sun 28: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
87.11g
 
49.45g
 
120.83g
- -
Sat 27: 1190 * 66%
Fat:
 
Prot:
 
Carbs:
52.26g
 
41.98g
 
137.92g
- -
Fri 26: 1899 * 106%
Fat:
 
Prot:
 
Carbs:
59.32g
 
109.35g
 
235.49g
- -
Thu 25: 2010 * 112%
Fat:
 
Prot:
 
Carbs:
103.20g
 
106.05g
 
166.35g
- -
Wed 24: 1794 * 100%
Fat:
 
Prot:
 
Carbs:
106.47g
 
75.61g
 
131.66g
- -
Tue 23: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
96.61g
 
71.34g
 
135.89g
- -
Mon 22: 2032 * 113%
Fat:
 
Prot:
 
Carbs:
89.85g
 
93.58g
 
214.42g
- -
Sun 21: 1858 * 103%
Fat:
 
Prot:
 
Carbs:
79.43g
 
66.25g
 
192.65g
- -
Sat 20: 2250 * 125%
Fat:
 
Prot:
 
Carbs:
124.54g
 
73.70g
 
206.90g
- -
Fri 19: 2282 * 127%
Fat:
 
Prot:
 
Carbs:
80.56g
 
120.45g
 
245.17g
- -
Thu 18: 1553 * 86%
Fat:
 
Prot:
 
Carbs:
83.48g
 
82.20g
 
127.60g
- -
Wed 17: 1655 * 92%
Fat:
 
Prot:
 
Carbs:
50.52g
 
79.16g
 
226.16g
- -
Tue 16: 1583 * 88%
Fat:
 
Prot:
 
Carbs:
84.68g
 
42.87g
 
157.99g
- -
Mon 15: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
85.62g
 
44.71g
 
199.40g
- -
Sun 14: 2409 * 134%
Fat:
 
Prot:
 
Carbs:
120.77g
 
67.14g
 
265.08g
- -
Sat 13: 1914 * 106%
Fat:
 
Prot:
 
Carbs:
90.07g
 
83.18g
 
168.55g
- -
Fri 12: 2098 * 117%
Fat:
 
Prot:
 
Carbs:
103.69g
 
73.50g
 
217.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.