| January 2024 |
| Fri 26: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
58.60g |
|
286.46g |
|
-
|
-
|
| Thu 25: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
17.41g |
|
64.42g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
18.14g |
|
6.75g |
|
-
|
-
|
| Wed 22: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
14.88g |
|
41.31g |
|
-
|
-
|
| Tue 21: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
56.81g |
|
192.31g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
34.19g |
|
68.24g |
|
-
|
-
|
| Fri 27: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
37.86g |
|
124.83g |
|
-
|
-
|
| Wed 25: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
37.63g |
|
117.05g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
2.29g |
|
40.45g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
40.92g |
|
95.32g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
41.15g |
|
199.46g |
|
-
|
-
|
| Sat 18: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
44.45g |
|
182.49g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
21.03g |
|
25.99g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
16.90g |
|
44.10g |
|
-
|
-
|
| Sat 10: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
58.38g |
|
268.13g |
|
-
|
-
|
| Fri 9: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
83.90g |
|
209.78g |
|
-
|
-
|
| Thu 8: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
42.88g |
|
102.68g |
|
-
|
-
|
| Wed 7: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
44.70g |
|
179.90g |
|
-
|
-
|
| Tue 6: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
45.50g |
|
171.69g |
|
-
|
-
|
| Mon 5: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
57.88g |
|
174.67g |
|
-
|
-
|
