| February 2024 |
| Thu 29: |
877 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
46.54g |
|
77.96g |
|
-
|
-
|
| Wed 28: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
19.81g |
|
44.36g |
|
-
|
-
|
| Tue 27: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
24.75g |
|
62.15g |
|
-
|
-
|
| Mon 26: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
52.94g |
|
124.45g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
44.30g |
|
116.60g |
|
-
|
-
|
| Fri 16: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
15.88g |
|
77.18g |
|
-
|
-
|
| Mon 12: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
42.15g |
|
131.90g |
|
-
|
-
|
| Mon 5: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
25.58g |
|
117.50g |
|
2263*
|
 1236
|
| May 2023 |
| Sun 21: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
18.95g |
|
90.65g |
|
-
|
-
|
| Fri 19: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
60.34g |
|
196.74g |
|
2711*
|
948
|
| April 2023 |
| Wed 19: |
579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
7.95g |
|
93.73g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
694 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
38.90g |
|
35.80g |
|
2530*
|
1836
|
| February 2023 |
| Tue 14: |
200 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| Mon 13: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
35.70g |
|
88.50g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
-
|
-
|
|
2459*
|
-
|
| December 2021 |
| Sat 11: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
7.80g |
|
31.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
11.00g |
|
11.00g |
|
-
|
-
|
| Sat 27: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.30g |
|
11.90g |
|
-
|
-
|
| Fri 26: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.30g |
|
11.90g |
|
-
|
-
|
| Thu 25: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
7.37g |
|
75.30g |
|
-
|
-
|
| Wed 24: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
21.72g |
|
82.24g |
|
-
|
-
|
