| February 2024 |
| Sun 11: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.00g |
|
50.00g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
32.19g |
|
160.62g |
|
-
|
-
|
| Thu 25: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
76.11g |
|
137.32g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
30.38g |
|
159.25g |
|
-
|
-
|
| Fri 17: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
66.52g |
|
229.38g |
|
-
|
-
|
| Thu 16: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
69.31g |
|
128.97g |
|
-
|
-
|
| Sun 12: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
72.42g |
|
134.45g |
|
-
|
-
|
| Sat 11: |
2129 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
72.06g |
|
225.25g |
|
-
|
-
|
| Fri 10: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
54.89g |
|
136.97g |
|
-
|
-
|
| Thu 9: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
57.84g |
|
229.28g |
|
-
|
-
|
| Wed 8: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
70.96g |
|
193.86g |
|
-
|
-
|
| Tue 7: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
43.31g |
|
149.91g |
|
-
|
-
|
| Mon 6: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
68.67g |
|
110.08g |
|
-
|
-
|
| Sun 5: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
79.33g |
|
141.82g |
|
-
|
-
|
| Sat 4: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
73.54g |
|
138.54g |
|
-
|
-
|
| Fri 3: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
54.09g |
|
134.41g |
|
-
|
-
|
| Thu 2: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
92.19g |
|
170.14g |
|
-
|
-
|
| Wed 1: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
62.37g |
|
172.64g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
96.97g |
|
100.17g |
|
-
|
-
|
| Mon 30: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
83.21g |
|
138.61g |
|
-
|
-
|
