| February 2022 |
| Tue 8: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
68.66g |
|
29.43g |
|
-
|
-
|
| Sat 5: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
26.72g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
44.46g |
|
18.31g |
|
-
|
-
|
| Thu 3: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
79.96g |
|
42.04g |
|
-
|
-
|
| Wed 2: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
94.81g |
|
28.58g |
|
-
|
-
|
| Tue 1: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
91.44g |
|
20.42g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
39.11g |
|
9.00g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
9.00g |
|
9.80g |
|
-
|
-
|
| Tue 7: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
38.33g |
|
41.47g |
|
-
|
-
|
| Mon 6: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
54.88g |
|
63.97g |
|
-
|
-
|
| Sun 5: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
36.71g |
|
86.92g |
|
-
|
-
|
| Sat 4: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
56.17g |
|
64.86g |
|
-
|
-
|
| Fri 3: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
61.19g |
|
67.66g |
|
-
|
-
|
| Thu 2: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
66.97g |
|
68.66g |
|
-
|
-
|
| Wed 1: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
36.24g |
|
55.79g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
25.82g |
|
33.43g |
|
-
|
-
|
| Wed 24: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
32.91g |
|
15.45g |
|
-
|
-
|
| Thu 18: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
21.57g |
|
57.10g |
|
-
|
-
|
| Wed 17: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
26.37g |
|
113.82g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
