| June 2014 |
| Thu 5: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
30.56g |
|
176.47g |
|
-
|
-
|
| Wed 4: |
1267
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
24.55g |
|
183.03g |
|
-
|
-
|
| Tue 3: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
38.44g |
|
179.48g |
|
-
|
-
|
| Mon 2: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
57.52g |
|
197.18g |
|
-
|
-
|
| Sun 1: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
45.13g |
|
183.68g |
|
-
|
-
|
| May 2014 |
| Sat 31: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
46.32g |
|
215.37g |
|
-
|
-
|
| Fri 30: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
49.55g |
|
156.10g |
|
-
|
-
|
| Thu 29: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
44.43g |
|
236.31g |
|
-
|
-
|
| Fri 23: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
3.89g |
|
29.50g |
|
-
|
-
|
| Thu 22: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
35.28g |
|
233.85g |
|
-
|
-
|
| Wed 21: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
55.49g |
|
236.72g |
|
-
|
-
|
| Tue 20: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
68.11g |
|
179.31g |
|
-
|
-
|
| Mon 19: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
42.34g |
|
159.94g |
|
-
|
-
|
| Sun 18: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
31.21g |
|
186.70g |
|
-
|
-
|
| Sat 17: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
65.00g |
|
136.88g |
|
-
|
-
|
| Fri 16: |
1404
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.32g |
|
227.75g |
|
-
|
-
|
| Wed 14: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
61.46g |
|
206.10g |
|
-
|
-
|
| Tue 13: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
20.40g |
|
220.53g |
|
-
|
-
|
| Mon 12: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
45.13g |
|
188.71g |
|
-
|
-
|
| Sun 11: |
1116
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
29.97g |
|
210.29g |
|
-
|
-
|
