| July 2024 |
| Sun 7: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
13.97g |
|
67.16g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
-
|
-
|
|
121*
|
-
|
| Mon 4: |
-
|
-
|
|
78*
|
-
|
| Sun 3: |
-
|
-
|
|
118*
|
-
|
| Sat 2: |
-
|
-
|
|
13*
|
-
|
| Fri 1: |
-
|
-
|
|
123*
|
-
|
| February 2024 |
| Thu 29: |
-
|
-
|
|
319*
|
-
|
| Wed 28: |
-
|
-
|
|
10*
|
-
|
| Tue 27: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
8.31g |
|
22.42g |
|
183*
|
 50
|
| Mon 26: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
8.88g |
|
31.76g |
|
32*
|
238
|
| Sun 25: |
-
|
-
|
|
43*
|
-
|
| Sat 24: |
-
|
-
|
|
20*
|
-
|
| Fri 23: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
15.64g |
|
9.52g |
|
14*
|
251
|
| Thu 22: |
-
|
-
|
|
14*
|
-
|
| Wed 21: |
-
|
-
|
|
22*
|
-
|
| Tue 20: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
15.64g |
|
18.89g |
|
272*
|
 5
|
| Mon 19: |
-
|
-
|
|
92*
|
-
|
| Sun 18: |
-
|
-
|
|
8*
|
-
|
| Sat 17: |
-
|
-
|
|
95*
|
-
|
| Fri 16: |
-
|
-
|
|
105*
|
-
|
| Thu 15: |
-
|
-
|
|
182*
|
-
|
