| September 2024 |
| Sat 7: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
107.50g |
|
88.10g |
|
1172*
|
 115
|
| Fri 6: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
78.18g |
|
102.98g |
|
2125*
|
1050
|
| Thu 5: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
127.36g |
|
145.71g |
|
2523*
|
774
|
| Wed 4: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
85.41g |
|
186.29g |
|
2097*
|
497
|
| Tue 3: |
-
|
-
|
|
2066*
|
-
|
| Mon 2: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
166.83g |
|
93.36g |
|
1805*
|
62
|
| Sun 1: |
-
|
-
|
|
1934*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2083*
|
-
|
| Fri 30: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
112.53g |
|
223.77g |
|
1995*
|
296
|
| Thu 29: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
129.71g |
|
138.63g |
|
2076*
|
408
|
| Wed 28: |
-
|
-
|
|
1992*
|
-
|
| Tue 27: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
136.50g |
|
108.10g |
|
2066*
|
401
|
| Mon 26: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
121.26g |
|
129.03g |
|
2127*
|
649
|
| Sun 25: |
-
|
-
|
|
2186*
|
-
|
| Sat 24: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
111.20g |
|
149.80g |
|
2316*
|
712
|
| Fri 23: |
2191 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
172.75g |
|
169.05g |
|
1842*
|
 349
|
| Thu 22: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
126.61g |
|
138.25g |
|
2035*
|
245
|
| Wed 21: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
144.30g |
|
201.35g |
|
2066*
|
49
|
| Tue 20: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
69.47g |
|
151.06g |
|
1993*
|
847
|
| Mon 19: |
2412 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
153.15g |
|
300.24g |
|
1983*
|
429
|
