| June 2012 |
| Fri 15: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
25.83g |
|
183.18g |
|
-
|
-
|
| Wed 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
68.60g |
|
174.57g |
|
-
|
-
|
| Tue 12: |
1991 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
78.89g |
|
252.99g |
|
-
|
-
|
| Mon 11: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
73.34g |
|
203.64g |
|
-
|
-
|
| Sun 10: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
21.10g |
|
133.07g |
|
-
|
-
|
| March 2012 |
| Mon 5: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
44.00g |
|
155.00g |
|
-
|
-
|
| February 2012 |
| Sat 25: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
36.98g |
|
63.52g |
|
-
|
-
|
| Wed 15: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
44.82g |
|
103.16g |
|
-
|
-
|
| Tue 14: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
48.57g |
|
90.53g |
|
-
|
-
|
| Wed 8: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
19.74g |
|
78.53g |
|
-
|
-
|
| Tue 7: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
44.04g |
|
146.80g |
|
4583*
|
 3461
|
| Mon 6: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
41.25g |
|
103.25g |
|
-
|
-
|
| Sun 5: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
91.50g |
|
93.50g |
|
4358*
|
3348
|
| Sat 4: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
43.50g |
|
208.00g |
|
-
|
-
|
| Fri 3: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
50.00g |
|
63.00g |
|
3857*
|
3257
|
| Thu 2: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
21.05g |
|
65.08g |
|
-
|
-
|
| Wed 1: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
64.44g |
|
147.45g |
|
4641*
|
3355
|
| January 2012 |
| Tue 31: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
67.02g |
|
77.38g |
|
-
|
-
|
| Mon 30: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
95.37g |
|
117.48g |
|
4305*
|
3147
|
| Wed 25: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
20.76g |
|
52.04g |
|
-
|
-
|
