| February 2023 |
| Tue 21: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
16.04g |
|
50.11g |
|
-
|
-
|
| Mon 20: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
78.34g |
|
118.05g |
|
-
|
-
|
| Sun 19: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
58.83g |
|
90.99g |
|
-
|
-
|
| Sun 12: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
19.65g |
|
124.93g |
|
-
|
-
|
| Sat 11: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
22.20g |
|
125.65g |
|
-
|
-
|
| Fri 10: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
46.08g |
|
113.51g |
|
-
|
-
|
| Thu 9: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
65.14g |
|
152.48g |
|
-
|
-
|
| Wed 8: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
52.85g |
|
122.11g |
|
-
|
-
|
| Tue 7: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
61.35g |
|
200.97g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
27.71g |
|
56.21g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
45.30g |
|
156.89g |
|
-
|
-
|
| Fri 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 12: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
28.59g |
|
156.79g |
|
-
|
-
|
| Wed 11: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
52.20g |
|
119.13g |
|
-
|
-
|
| Tue 10: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
23.55g |
|
77.48g |
|
-
|
-
|
| Mon 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
28.06g |
|
98.24g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
68.18g |
|
252.16g |
|
-
|
-
|
| Mon 25: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
45.81g |
|
161.83g |
|
-
|
-
|
| Mon 11: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
55.62g |
|
69.38g |
|
-
|
-
|
