| March 2024 |
| Fri 29: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
36.49g |
|
119.93g |
|
-
|
-
|
| Wed 27: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
37.74g |
|
148.54g |
|
-
|
-
|
| Fri 22: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
47.63g |
|
138.79g |
|
-
|
-
|
| Thu 21: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
59.19g |
|
142.86g |
|
-
|
-
|
| Wed 20: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
27.69g |
|
168.34g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.95g |
|
34.85g |
|
-
|
-
|
| Thu 22: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
150.73g |
|
140.07g |
|
-
|
-
|
| Mon 19: |
2744 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
95.82g |
|
439.53g |
|
-
|
-
|
| Wed 14: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
91.03g |
|
114.91g |
|
-
|
-
|
| Tue 13: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
114.35g |
|
76.02g |
|
-
|
-
|
| Fri 9: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
18.26g |
|
88.24g |
|
-
|
-
|
| Wed 7: |
5246 *
|
328%
|
Fat: |
|
Prot: |
|
Carbs: |
317.64g |
|
147.14g |
|
456.54g |
|
-
|
-
|
| Tue 6: |
2019 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
99.68g |
|
230.63g |
|
2046*
|
 27
|
| Mon 5: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
59.41g |
|
161.50g |
|
2046*
|
711
|
| Sun 4: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
78.95g |
|
169.31g |
|
2041*
|
358
|
| January 2024 |
| Sun 28: |
2136 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
33.00g |
|
249.40g |
|
-
|
-
|
| Sat 27: |
2286 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
146.90g |
|
54.62g |
|
194.56g |
|
-
|
-
|
| Thu 25: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
137.15g |
|
77.80g |
|
-
|
-
|
| Mon 15: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
71.91g |
|
123.99g |
|
-
|
-
|
| Sun 14: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.00g |
|
32.00g |
|
-
|
-
|
