Nicole D32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 369 * 25%
Fat:
 
Prot:
 
Carbs:
5.42g
 
12.11g
 
70.35g
- -
August 2024
Wed 7: 133 * 9%
Fat:
 
Prot:
 
Carbs:
1.64g
 
3.82g
 
25.30g
- -
June 2024
Sun 23: 93 * 6%
Fat:
 
Prot:
 
Carbs:
1.15g
 
2.67g
 
17.71g
- -
Wed 19: 1097 * 76%
Fat:
 
Prot:
 
Carbs:
33.77g
 
93.47g
 
100.62g
- -
April 2024
Fri 12: 286 * 20%
Fat:
 
Prot:
 
Carbs:
3.17g
 
7.17g
 
54.74g
- -
March 2024
Tue 5: 1345 * 93%
Fat:
 
Prot:
 
Carbs:
19.05g
 
118.57g
 
177.51g
- -
Mon 4: 1410 * 97%
Fat:
 
Prot:
 
Carbs:
19.28g
 
35.58g
 
266.62g
- -
February 2024
Tue 20: - - 602* -
Mon 19: - - 1381* -
Sun 18: - - 113* -
Sun 11: - - 806* -
Sat 10: - - 1381* -
Fri 9: - - 117* -
Mon 5: - - 2002* -
Sun 4: - - 1402* -
Sat 3: - - 1693* -
Fri 2: - - 2423* -
Thu 1: - - 1018* -
January 2024
Mon 29: - - 1950* -
Sun 28: - - 629* -
Sat 27: - - 1442* -
Fri 26: - - 2238* -
Thu 25: 1427 * 98%
Fat:
 
Prot:
 
Carbs:
5.95g
 
45.82g
 
291.27g
2088*  661
Wed 24: - - 924* -
Fri 19: - - 1035* -
Thu 18: - - 2117* -
Wed 17: - - 927* -
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