| September 2020 |
| Tue 15: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
33.46g |
|
48.10g |
|
-
|
-
|
| Mon 14: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
42.84g |
|
62.49g |
|
-
|
-
|
| Sun 13: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
34.57g |
|
156.88g |
|
1513*
|
 359
|
| Sat 12: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
9.86g |
|
95.87g |
|
1595*
|
1020
|
| Fri 11: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
40.46g |
|
54.83g |
|
1576*
|
966
|
| Thu 10: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
96.02g |
|
118.09g |
|
1531*
|
20
|
| Wed 9: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
13.13g |
|
74.26g |
|
-
|
-
|
| Tue 8: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
16.51g |
|
52.33g |
|
-
|
-
|
| Mon 7: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
52.94g |
|
132.51g |
|
-
|
-
|
| Sun 6: |
2035 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
83.32g |
|
211.85g |
|
-
|
-
|
| Sat 5: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
39.58g |
|
77.86g |
|
-
|
-
|
| Fri 4: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
27.02g |
|
63.89g |
|
1543*
|
993
|
| Thu 3: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
11.49g |
|
96.42g |
|
-
|
-
|
| Wed 2: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
35.74g |
|
168.89g |
|
-
|
-
|
| Tue 1: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
35.45g |
|
227.52g |
|
1537*
|
 143
|
| August 2020 |
| Mon 31: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
19.59g |
|
123.55g |
|
-
|
-
|
| Fri 28: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
52.90g |
|
108.48g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
60.00g |
|
-
|
-
|
| Fri 1: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
6.52g |
|
63.99g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
19.17g |
|
92.18g |
|
-
|
-
|
