Валентинка 1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 16: 649 * 93%
Fat:
 
Prot:
 
Carbs:
37.23g
 
33.58g
 
45.46g
- -
March 2022
Mon 14: 118 * 17%
Fat:
 
Prot:
 
Carbs:
5.97g
 
7.40g
 
9.14g
- -
February 2022
Wed 16: 193 * 28%
Fat:
 
Prot:
 
Carbs:
10.96g
 
14.31g
 
9.57g
- -
Tue 15: 111 * 16%
Fat:
 
Prot:
 
Carbs:
5.65g
 
7.89g
 
7.28g
- -
Mon 14: 457 * 65%
Fat:
 
Prot:
 
Carbs:
33.21g
 
22.06g
 
17.11g
- -
April 2021
Fri 9: 210 * 30%
Fat:
 
Prot:
 
Carbs:
6.24g
 
7.71g
 
28.90g
- -
Thu 8: 290 * 41%
Fat:
 
Prot:
 
Carbs:
10.22g
 
30.18g
 
19.40g
- -
Wed 7: 414 * 59%
Fat:
 
Prot:
 
Carbs:
12.70g
 
32.11g
 
38.47g
- -
Tue 6: 412 * 59%
Fat:
 
Prot:
 
Carbs:
23.73g
 
18.18g
 
32.00g
- -
Mon 5: 333 * 48%
Fat:
 
Prot:
 
Carbs:
17.55g
 
21.28g
 
23.39g
- -
January 2021
Tue 26: 417 * 60%
Fat:
 
Prot:
 
Carbs:
19.80g
 
45.27g
 
14.38g
- -
Mon 25: 445 * 64%
Fat:
 
Prot:
 
Carbs:
20.64g
 
51.38g
 
10.75g
- -
Mon 18: 475 * 68%
Fat:
 
Prot:
 
Carbs:
16.93g
 
20.86g
 
58.10g
- -
Mon 4: 336 * 48%
Fat:
 
Prot:
 
Carbs:
18.25g
 
19.58g
 
22.70g
- -
June 2020
Mon 22: 52 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
2.48g
 
11.52g
- -
April 2020
Mon 6: 56 * 8%
Fat:
 
Prot:
 
Carbs:
2.05g
 
1.28g
 
12.49g
- -
March 2020
Thu 12: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.