| July 2020 |
| Sat 11: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
58.80g |
|
146.98g |
|
-
|
-
|
| Fri 10: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
75.84g |
|
159.41g |
|
-
|
-
|
| Thu 9: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
41.31g |
|
172.50g |
|
-
|
-
|
| Wed 8: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
51.27g |
|
184.56g |
|
-
|
-
|
| Tue 7: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
67.92g |
|
144.19g |
|
-
|
-
|
| Mon 6: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
73.33g |
|
141.63g |
|
-
|
-
|
| Sun 5: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
43.90g |
|
169.73g |
|
-
|
-
|
| Sat 4: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
39.95g |
|
209.97g |
|
-
|
-
|
| Fri 3: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
42.70g |
|
138.79g |
|
-
|
-
|
| Thu 2: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
49.16g |
|
168.09g |
|
-
|
-
|
| Wed 1: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
37.71g |
|
145.25g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
57.63g |
|
79.61g |
|
-
|
-
|
| Mon 29: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
40.12g |
|
200.80g |
|
-
|
-
|
| Sun 28: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
29.52g |
|
190.09g |
|
-
|
-
|
| Sat 27: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
34.42g |
|
181.36g |
|
-
|
-
|
| Fri 26: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
18.04g |
|
198.60g |
|
-
|
-
|
| Thu 25: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
24.17g |
|
189.93g |
|
-
|
-
|
| Wed 24: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
28.17g |
|
179.41g |
|
-
|
-
|
| Tue 23: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
20.53g |
|
165.10g |
|
-
|
-
|
