| August 2023 |
| Thu 17: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
78.34g |
|
238.79g |
|
-
|
-
|
| Wed 16: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
111.89g |
|
290.25g |
|
-
|
-
|
| Mon 14: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
56.77g |
|
179.86g |
|
3035*
|
 1208
|
| Sat 12: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
88.19g |
|
230.05g |
|
3035*
|
1008
|
| September 2022 |
| Fri 2: |
1867 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
62.86g |
|
208.46g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
122.12g |
|
186.12g |
|
2920*
|
1079
|
| Thu 18: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
96.20g |
|
192.79g |
|
-
|
-
|
| Wed 17: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
17.56g |
|
36.95g |
|
-
|
-
|
| Tue 16: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
85.26g |
|
198.84g |
|
-
|
-
|
| Sun 7: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
16.66g |
|
62.89g |
|
-
|
-
|
| Sat 6: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
16.66g |
|
62.89g |
|
-
|
-
|
| Fri 5: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
45.99g |
|
135.45g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1948 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
109.32g |
|
213.41g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
89.31g |
|
159.00g |
|
2996*
|
1328
|
| Mon 20: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
78.81g |
|
189.50g |
|
2423*
|
662
|
| Thu 16: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
18.40g |
|
65.92g |
|
-
|
-
|
| Wed 15: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
105.11g |
|
177.58g |
|
2423*
|
636
|
| Tue 14: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
64.09g |
|
182.79g |
|
-
|
-
|
| Sat 11: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
92.18g |
|
153.07g |
|
2015*
|
385
|
| Fri 10: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
72.94g |
|
165.17g |
|
2435*
|
940
|
