| June 2024 |
| Tue 11: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
20.38g |
|
26.22g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
19.42g |
|
85.74g |
|
-
|
-
|
| Tue 12: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
32.33g |
|
62.71g |
|
-
|
-
|
| Sun 10: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
35.93g |
|
163.70g |
|
-
|
-
|
| Tue 5: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
9.16g |
|
61.13g |
|
-
|
-
|
| Mon 4: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
13.35g |
|
55.77g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
43.61g |
|
78.69g |
|
-
|
-
|
| Wed 29: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
29.41g |
|
83.16g |
|
-
|
-
|
| Tue 28: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
44.18g |
|
79.89g |
|
-
|
-
|
| Tue 14: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
14.20g |
|
58.10g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
11.12g |
|
29.09g |
|
-
|
-
|
| Thu 2: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
16.40g |
|
31.05g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
7.38g |
|
30.35g |
|
-
|
-
|
| Thu 18: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
6.20g |
|
40.10g |
|
-
|
-
|
| Tue 16: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
12.35g |
|
61.23g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
6.52g |
|
17.29g |
|
-
|
-
|
| Tue 26: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
9.19g |
|
34.44g |
|
-
|
-
|
| Mon 25: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
10.06g |
|
32.16g |
|
-
|
-
|
| Thu 21: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
10.85g |
|
38.60g |
|
-
|
-
|
| Wed 20: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
6.24g |
|
31.32g |
|
-
|
-
|
