| November 2023 |
| Mon 27: |
1709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
53.71g |
|
136.71g |
|
-
|
-
|
| Sun 19: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
36.88g |
|
108.96g |
|
-
|
-
|
| Sat 18: |
868 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
28.47g |
|
61.92g |
|
-
|
-
|
| Fri 17: |
2535 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
134.14g |
|
85.86g |
|
203.95g |
|
-
|
-
|
| Thu 16: |
2356 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.73g |
|
89.48g |
|
244.18g |
|
-
|
-
|
| Wed 15: |
2201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
71.77g |
|
232.11g |
|
-
|
-
|
| Tue 14: |
2281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
122.69g |
|
223.43g |
|
-
|
-
|
| Mon 13: |
2585 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
140.45g |
|
117.17g |
|
212.90g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
19.50g |
|
61.00g |
|
-
|
-
|
| Fri 27: |
818 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
34.04g |
|
89.27g |
|
-
|
-
|
| Thu 26: |
2211 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
90.69g |
|
232.79g |
|
-
|
-
|
| Wed 25: |
2350 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
121.53g |
|
260.39g |
|
-
|
-
|
| Tue 24: |
2607 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
138.14g |
|
290.46g |
|
-
|
-
|
| Mon 23: |
2307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
86.88g |
|
217.20g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1664 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
90.66g |
|
141.70g |
|
-
|
-
|
| Mon 17: |
2260 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
92.61g |
|
306.66g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1581 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
191.87g |
|
81.68g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
11.68g |
|
40.08g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
29.77g |
|
79.09g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
