| July 2024 |
| June 2024 |
| Sat 22: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
21.12g |
|
88.37g |
|
-
|
-
|
| Thu 20: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
36.13g |
|
40.63g |
|
-
|
-
|
| Wed 19: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
43.59g |
|
48.82g |
|
-
|
-
|
| Wed 5: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
15.61g |
|
21.28g |
|
-
|
-
|
| Sun 2: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
32.50g |
|
16.80g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
39.30g |
|
92.14g |
|
-
|
-
|
| Wed 29: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
43.73g |
|
149.95g |
|
-
|
-
|
| Fri 24: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
32.78g |
|
120.78g |
|
-
|
-
|
| Thu 23: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
35.54g |
|
74.12g |
|
-
|
-
|
| Wed 22: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
63.06g |
|
145.43g |
|
-
|
-
|
| Tue 21: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
89.32g |
|
190.51g |
|
-
|
-
|
| Mon 20: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
62.90g |
|
76.66g |
|
-
|
-
|
| Sun 19: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
92.01g |
|
142.74g |
|
-
|
-
|
| Sat 18: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
77.88g |
|
152.21g |
|
1689*
|
 294
|
| May 2021 |
| Fri 28: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
76.11g |
|
196.47g |
|
-
|
-
|
| Thu 27: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
59.28g |
|
153.22g |
|
-
|
-
|
| Tue 25: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
83.75g |
|
75.37g |
|
-
|
-
|
| Sun 23: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
21.06g |
|
70.06g |
|
-
|
-
|
| Sat 22: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
39.69g |
|
164.94g |
|
-
|
-
|
