lHollyMollyl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 9: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.29g
 
1.37g
- -
Fri 8: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
30.12g
 
81.66g
 
111.97g
- -
Thu 7: 830 * 69%
Fat:
 
Prot:
 
Carbs:
36.38g
 
30.60g
 
91.45g
- -
Wed 6: 497 * 41%
Fat:
 
Prot:
 
Carbs:
9.89g
 
13.79g
 
71.93g
- -
Mon 4: 654 * 54%
Fat:
 
Prot:
 
Carbs:
23.90g
 
14.09g
 
89.17g
- -
Sun 3: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
37.09g
 
22.81g
 
155.83g
- -
Sat 2: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
45.52g
 
37.97g
 
142.16g
- -
Fri 1: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
64.83g
 
36.67g
 
112.54g
- -
April 2020
Sun 26: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
59.89g
 
44.39g
 
103.73g
- -
Sat 25: 1144 * 95%
Fat:
 
Prot:
 
Carbs:
52.84g
 
56.12g
 
115.92g
- -
Fri 24: 977 * 81%
Fat:
 
Prot:
 
Carbs:
27.02g
 
18.51g
 
170.89g
- -
Thu 23: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
40.44g
 
54.42g
 
116.38g
- -
Tue 21: 848 * 71%
Fat:
 
Prot:
 
Carbs:
14.87g
 
11.76g
 
173.75g
- -
Mon 20: 32 * 3%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.16g
 
8.51g
- -
Sun 19: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
41.93g
 
69.10g
 
116.37g
- -
Wed 8: 405 * 34%
Fat:
 
Prot:
 
Carbs:
29.75g
 
2.98g
 
31.48g
- -
Tue 7: 96 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
24.00g
- -
Mon 6: 306 * 26%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.57g
 
75.98g
- -
March 2020
Mon 30: 995 * 83%
Fat:
 
Prot:
 
Carbs:
54.29g
 
24.74g
 
104.56g
- -
Fri 20: 1394 * 116%
Fat:
 
Prot:
 
Carbs:
13.74g
 
19.70g
 
211.07g
- -
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