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bespam_ed
Diet Calendar
bespam_ed's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sat 29:
47 *
3%
Fat:
Prot:
Carbs:
3.79g
2.06g
1.45g
-
-
Fri 28:
-
-
1320*
-
Thu 27:
-
-
2276*
-
Wed 26:
-
-
2143*
-
Tue 25:
-
-
1961*
-
Mon 24:
-
-
2158*
-
Sun 23:
-
-
2188*
-
Sat 22:
-
-
2035*
-
Fri 21:
-
-
2396*
-
Thu 20:
-
-
1448*
-
Wed 19:
-
-
2416*
-
Tue 18:
-
-
2174*
-
Mon 17:
-
-
2133*
-
Sun 16:
-
-
1680*
-
Sat 15:
-
-
1600*
-
Fri 14:
-
-
1813*
-
Thu 13:
-
-
1463*
-
Wed 12:
-
-
2258*
-
Tue 11:
-
-
2211*
-
Mon 10:
-
-
1941*
-
Sun 9:
-
-
1709*
-