| September 2024 |
| Sat 14: |
2081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
108.74g |
|
297.72g |
|
-
|
-
|
| Fri 13: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
38.67g |
|
150.39g |
|
-
|
-
|
| Sun 8: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
60.92g |
|
229.80g |
|
-
|
-
|
| Wed 4: |
2072 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
96.58g |
|
275.53g |
|
-
|
-
|
| Mon 2: |
2090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
78.42g |
|
310.73g |
|
-
|
-
|
| Sun 1: |
1675 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
52.08g |
|
247.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
10.33g |
|
80.56g |
|
-
|
-
|
| Wed 28: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
27.19g |
|
124.01g |
|
-
|
-
|
| Sun 25: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
4.70g |
|
49.79g |
|
-
|
-
|
| Sat 24: |
2568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
119.85g |
|
345.80g |
|
-
|
-
|
| Fri 23: |
2176 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
82.58g |
|
287.27g |
|
-
|
-
|
| Mon 19: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
27.15g |
|
151.02g |
|
-
|
-
|
| Sun 18: |
564 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
6.37g |
|
63.14g |
|
-
|
-
|
| Sat 17: |
2128 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
82.45g |
|
278.83g |
|
-
|
-
|
| Fri 16: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
25.94g |
|
78.34g |
|
-
|
-
|
| Thu 15: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
52.53g |
|
284.51g |
|
-
|
-
|
| Wed 14: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
30.99g |
|
66.90g |
|
-
|
-
|
| Sun 11: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
82.65g |
|
199.47g |
|
-
|
-
|
| Sat 10: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
64.43g |
|
218.02g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
912 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
25.45g |
|
146.18g |
|
-
|
-
|
