| September 2024 |
| Thu 5: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
60.15g |
|
47.70g |
|
-
|
-
|
| Wed 4: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
82.95g |
|
84.26g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
126.91g |
|
152.69g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
111.32g |
|
134.58g |
|
-
|
-
|
| Thu 16: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
40.00g |
|
20.10g |
|
-
|
-
|
| Mon 6: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
118.44g |
|
200.50g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.60g |
|
30.60g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.60g |
|
30.60g |
|
-
|
-
|
| Wed 6: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
99.05g |
|
140.91g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.60g |
|
30.60g |
|
-
|
-
|
| Thu 22: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.60g |
|
30.60g |
|
-
|
-
|
| Wed 21: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.60g |
|
18.80g |
|
-
|
-
|
| Sun 18: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.60g |
|
30.60g |
|
-
|
-
|
| Fri 16: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
85.34g |
|
115.20g |
|
-
|
-
|
| Thu 15: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
123.65g |
|
66.41g |
|
-
|
-
|
| Tue 13: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
145.66g |
|
122.16g |
|
-
|
-
|
| Mon 12: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
98.54g |
|
185.36g |
|
-
|
-
|
| Fri 9: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
91.20g |
|
122.20g |
|
-
|
-
|
| Thu 8: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
98.82g |
|
116.81g |
|
-
|
-
|
| Wed 7: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
96.84g |
|
133.96g |
|
-
|
-
|
