| November 2022 |
| Sat 5: |
2807 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
197.91g |
|
411.47g |
|
-
|
-
|
| Tue 1: |
2654 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
223.04g |
|
316.35g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
2663 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
207.06g |
|
348.60g |
|
-
|
-
|
| Sat 8: |
12877 *
|
379%
|
Fat: |
|
Prot: |
|
Carbs: |
569.20g |
|
440.77g |
|
1471.55g |
|
-
|
-
|
| Tue 4: |
481 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
18.72g |
|
32.92g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
407 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
8.78g |
|
88.49g |
|
-
|
-
|
| Thu 22: |
870 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
18.18g |
|
184.23g |
|
-
|
-
|
| Mon 19: |
411 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
81.12g |
|
8.76g |
|
-
|
-
|
| Wed 7: |
1306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
238.57g |
|
1.45g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
488 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
34.27g |
|
64.08g |
|
-
|
-
|
| Mon 29: |
1692 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
31.35g |
|
375.81g |
|
-
|
-
|
| Wed 17: |
1684 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
192.93g |
|
147.72g |
|
-
|
-
|
| Thu 4: |
3025 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
165.73g |
|
355.38g |
|
-
|
-
|
| Mon 1: |
218 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
27.74g |
|
3.54g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
916 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
20.84g |
|
161.00g |
|
-
|
-
|
| Mon 18: |
491 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
13.72g |
|
91.70g |
|
-
|
-
|
| Sun 17: |
1193 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
93.23g |
|
146.34g |
|
-
|
-
|
| Thu 14: |
3244 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
285.10g |
|
300.38g |
|
-
|
-
|
| Wed 13: |
1243 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
65.64g |
|
224.09g |
|
-
|
-
|
