| March 2024 |
| Fri 22: |
569 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
42.67g |
|
95.59g |
|
-
|
-
|
| Thu 21: |
1849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
258.86g |
|
112.84g |
|
-
|
-
|
| Wed 20: |
2908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
296.43g |
|
334.84g |
|
-
|
-
|
| Tue 19: |
2516 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
221.20g |
|
237.98g |
|
-
|
-
|
| Mon 18: |
2053 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
110.74g |
|
262.85g |
|
-
|
-
|
| Sun 17: |
507 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
40.00g |
|
41.37g |
|
-
|
-
|
| Wed 13: |
562 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
40.80g |
|
70.34g |
|
-
|
-
|
| Tue 12: |
1616 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
119.10g |
|
239.42g |
|
-
|
-
|
| Mon 11: |
200 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
28.80g |
|
18.90g |
|
-
|
-
|
| Fri 8: |
1670 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
129.94g |
|
240.33g |
|
-
|
-
|
| Wed 6: |
718 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
28.21g |
|
60.65g |
|
-
|
-
|
| Tue 5: |
776 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
61.49g |
|
38.50g |
|
-
|
-
|
| Fri 1: |
2144 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
135.59g |
|
212.69g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
3599 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
133.19g |
|
182.94g |
|
413.14g |
|
-
|
-
|
| Wed 28: |
1779 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
137.34g |
|
130.37g |
|
-
|
-
|
| Tue 27: |
2729 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
117.29g |
|
184.22g |
|
222.79g |
|
-
|
-
|
| Mon 26: |
3411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
183.74g |
|
405.56g |
|
-
|
-
|
| Sun 25: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.35g |
|
49.50g |
|
-
|
-
|
| Fri 23: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
101.72g |
|
197.72g |
|
-
|
-
|
| Thu 22: |
2500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
119.23g |
|
406.73g |
|
-
|
-
|
