| September 2021 |
| Wed 15: |
780 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
50.69g |
|
49.35g |
|
-
|
-
|
| Tue 14: |
879 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
44.95g |
|
79.88g |
|
1380*
|
 501
|
| Mon 13: |
371 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
21.96g |
|
49.55g |
|
-
|
-
|
| Sun 12: |
1076 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
22.86g |
|
92.17g |
|
-
|
-
|
| Sat 11: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
35.28g |
|
99.72g |
|
1374*
|
485
|
| August 2021 |
| Thu 19: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
34.25g |
|
111.77g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.98g |
|
15.42g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
848 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
50.03g |
|
51.05g |
|
-
|
-
|
| Tue 22: |
882 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
45.11g |
|
73.12g |
|
-
|
-
|
| Mon 21: |
1102 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
56.87g |
|
101.86g |
|
1462*
|
360
|
| Sun 20: |
771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
18.78g |
|
66.16g |
|
1456*
|
685
|
| March 2020 |
| Sat 28: |
445 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
26.79g |
|
64.17g |
|
-
|
-
|
| Fri 27: |
735 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
36.85g |
|
52.63g |
|
-
|
-
|
| Sat 21: |
326 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
19.84g |
|
37.87g |
|
-
|
-
|
| Thu 19: |
46 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
0.70g |
|
5.45g |
|
-
|
-
|
| Wed 18: |
694 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
25.84g |
|
75.90g |
|
-
|
-
|
| Tue 17: |
872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
42.30g |
|
86.83g |
|
-
|
-
|
| Mon 16: |
529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
16.40g |
|
51.07g |
|
-
|
-
|
| Sun 15: |
1015 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
36.21g |
|
128.09g |
|
1670*
|
655
|
