| January 2022 |
| Thu 6: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
22.89g |
|
143.01g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
29.86g |
|
144.15g |
|
-
|
-
|
| Mon 7: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
5.00g |
|
65.00g |
|
-
|
-
|
| Thu 3: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
57.00g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
16.35g |
|
168.57g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
13.35g |
|
135.27g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
32.66g |
|
94.60g |
|
-
|
-
|
| Thu 25: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
32.04g |
|
139.74g |
|
1339*
|
 13
|
| Wed 24: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
28.07g |
|
101.60g |
|
1401*
|
682
|
| Tue 23: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
44.73g |
|
108.24g |
|
1296*
|
348
|
| Mon 22: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
54.95g |
|
171.84g |
|
1221*
|
 84
|
| Sat 20: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
26.66g |
|
134.82g |
|
-
|
-
|
| Wed 17: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
86.45g |
|
-
|
-
|
| Tue 16: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
49.03g |
|
139.61g |
|
-
|
-
|
| Mon 15: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
99.29g |
|
161.16g |
|
-
|
-
|
| Fri 12: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
61.17g |
|
221.34g |
|
-
|
-
|
| Wed 10: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
6.34g |
|
53.47g |
|
-
|
-
|
| Mon 8: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
20.65g |
|
122.76g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
25.34g |
|
190.03g |
|
-
|
-
|
| Sun 24: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
22.69g |
|
182.71g |
|
-
|
-
|
