March 2020 |
Mon 23: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
25.18g |
|
152.17g |
|
-
|
-
|
Sun 22: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
4.27g |
|
11.69g |
|
-
|
-
|
Sat 21: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
12.99g |
|
25.74g |
|
-
|
-
|
Fri 20: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
21.47g |
|
18.80g |
|
-
|
-
|
Thu 19: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
12.96g |
|
33.39g |
|
-
|
-
|
Wed 18: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
6.04g |
|
14.26g |
|
-
|
-
|
Tue 17: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
22.11g |
|
35.73g |
|
-
|
-
|
Mon 16: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
20.77g |
|
34.03g |
|
-
|
-
|
Sun 15: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.20g |
|
41.41g |
|
-
|
-
|
Sat 14: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.42g |
|
23.65g |
|
-
|
-
|
Fri 13: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
13.94g |
|
28.82g |
|
-
|
-
|
Thu 12: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
18.72g |
|
46.24g |
|
-
|
-
|
Wed 11: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
29.71g |
|
84.42g |
|
-
|
-
|
Tue 10: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
32.56g |
|
72.28g |
|
-
|
-
|
Mon 9: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
23.02g |
|
30.85g |
|
-
|
-
|