| December 2023 |
| Thu 28: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
84.96g |
|
189.97g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
57.92g |
|
133.00g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
54.58g |
|
69.47g |
|
-
|
-
|
| Tue 23: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
112.27g |
|
172.50g |
|
-
|
-
|
| Thu 18: |
1965 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
134.61g |
|
213.89g |
|
-
|
-
|
| Fri 12: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
160.20g |
|
168.56g |
|
-
|
-
|
| Thu 11: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
78.32g |
|
149.50g |
|
-
|
-
|
| Wed 10: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
152.88g |
|
167.60g |
|
-
|
-
|
| Tue 9: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
159.09g |
|
139.13g |
|
-
|
-
|
| Mon 8: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
137.77g |
|
176.33g |
|
-
|
-
|
| Sun 7: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
143.93g |
|
161.03g |
|
-
|
-
|
| Sat 6: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
191.86g |
|
153.43g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
62.71g |
|
64.08g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
49.29g |
|
169.47g |
|
-
|
-
|
| Thu 23: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
78.08g |
|
161.23g |
|
-
|
-
|
| Tue 21: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
50.84g |
|
96.81g |
|
-
|
-
|
| Sat 18: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
84.94g |
|
163.23g |
|
-
|
-
|
| Fri 17: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
105.34g |
|
93.74g |
|
-
|
-
|
| Thu 16: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
108.63g |
|
35.24g |
|
-
|
-
|
| Wed 15: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
140.43g |
|
30.75g |
|
-
|
-
|
