| August 2024 |
| Mon 12: |
-
|
-
|
|
1748*
|
-
|
| Sun 11: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
84.68g |
|
166.72g |
|
2135*
|
 331
|
| Sat 10: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
75.23g |
|
120.82g |
|
2161*
|
345
|
| Fri 9: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
104.60g |
|
143.66g |
|
2502*
|
720
|
| Thu 8: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
75.25g |
|
93.76g |
|
3965*
|
2731
|
| Wed 7: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
78.06g |
|
131.41g |
|
3459*
|
1732
|
| Tue 6: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
99.09g |
|
110.62g |
|
2035*
|
598
|
| Mon 5: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
95.90g |
|
182.76g |
|
3166*
|
1469
|
| Sun 4: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
78.71g |
|
163.48g |
|
2492*
|
767
|
| Sat 3: |
2330 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
123.95g |
|
92.37g |
|
213.19g |
|
2443*
|
113
|
| Fri 2: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
67.15g |
|
176.31g |
|
3478*
|
2082
|
| Thu 1: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
51.91g |
|
132.21g |
|
3326*
|
1682
|
| July 2024 |
| Wed 31: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
106.46g |
|
154.12g |
|
3439*
|
1616
|
| Tue 30: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
91.34g |
|
117.85g |
|
2755*
|
1205
|
| Mon 29: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
102.15g |
|
177.34g |
|
2793*
|
1138
|
| Sun 28: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
100.88g |
|
142.03g |
|
1938*
|
232
|
| Sat 27: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
99.85g |
|
134.15g |
|
1548*
|
 16
|
| Fri 26: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
62.18g |
|
183.90g |
|
1940*
|
280
|
| Thu 25: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
71.04g |
|
148.93g |
|
2185*
|
592
|
| Wed 24: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
72.14g |
|
128.21g |
|
1525*
|
388
|
