| September 2024 |
| Wed 11: |
842 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
37.81g |
|
128.85g |
|
-
|
-
|
| Tue 10: |
840 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
44.16g |
|
120.00g |
|
-
|
-
|
| Mon 9: |
1016 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
52.66g |
|
136.11g |
|
-
|
-
|
| Fri 6: |
827 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
25.95g |
|
148.66g |
|
-
|
-
|
| Thu 5: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.80g |
|
34.00g |
|
-
|
-
|
| Wed 4: |
1527 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
79.84g |
|
191.85g |
|
-
|
-
|
| Tue 3: |
269 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
12.10g |
|
41.90g |
|
-
|
-
|
| Mon 2: |
1804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
126.38g |
|
227.91g |
|
-
|
-
|
| Sun 1: |
1319 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
61.13g |
|
172.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
47.67g |
|
152.92g |
|
-
|
-
|
| Fri 30: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
77.04g |
|
175.25g |
|
-
|
-
|
| Thu 29: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
62.13g |
|
215.25g |
|
-
|
-
|
| Tue 27: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
72.89g |
|
240.10g |
|
-
|
-
|
| Mon 26: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
116.30g |
|
248.02g |
|
-
|
-
|
| Fri 23: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
43.18g |
|
104.86g |
|
-
|
-
|
| Thu 22: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
27.02g |
|
141.40g |
|
-
|
-
|
| Wed 21: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
46.62g |
|
166.56g |
|
-
|
-
|
| Tue 20: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
50.95g |
|
234.78g |
|
-
|
-
|
| Mon 19: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
33.82g |
|
190.52g |
|
-
|
-
|
