| August 2021 |
| Fri 20: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
25.34g |
|
79.59g |
|
-
|
-
|
| Thu 19: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
46.84g |
|
164.57g |
|
-
|
-
|
| Wed 18: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
78.36g |
|
151.79g |
|
-
|
-
|
| Tue 17: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
37.75g |
|
83.94g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
34.96g |
|
7.51g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
43.28g |
|
70.31g |
|
1608*
|
 1107
|
| Wed 29: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
13.77g |
|
10.92g |
|
-
|
-
|
| Sun 26: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
16.68g |
|
57.03g |
|
1999*
|
1459
|
| Sat 25: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
23.14g |
|
73.47g |
|
1852*
|
1136
|
| Fri 24: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
21.37g |
|
72.22g |
|
-
|
-
|
| Thu 23: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
26.18g |
|
38.27g |
|
-
|
-
|
| Mon 20: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
42.30g |
|
76.02g |
|
-
|
-
|
| Sun 19: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
24.54g |
|
55.62g |
|
-
|
-
|
| Sat 18: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
83.35g |
|
110.49g |
|
-
|
-
|
| Fri 17: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
17.23g |
|
10.52g |
|
-
|
-
|
| Thu 16: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
91.48g |
|
25.16g |
|
-
|
-
|
| Wed 15: |
2446 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
73.74g |
|
358.19g |
|
1660*
|
 786
|
| Tue 14: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
77.03g |
|
166.76g |
|
1660*
|
323
|
| Mon 13: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
38.01g |
|
95.76g |
|
1794*
|
892
|
