| March 2024 |
| Tue 26: |
1152 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
75.09g |
|
93.27g |
|
-
|
-
|
| Mon 25: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 24: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| Sat 23: |
703 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
55.56g |
|
73.95g |
|
-
|
-
|
| Fri 22: |
1103 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
43.04g |
|
113.61g |
|
-
|
-
|
| Thu 21: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
17.65g |
|
63.16g |
|
-
|
-
|
| Wed 20: |
1098 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
24.82g |
|
110.19g |
|
-
|
-
|
| Sat 16: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
22.43g |
|
30.47g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1431 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
53.36g |
|
194.15g |
|
-
|
-
|
| Thu 2: |
873 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
31.00g |
|
118.03g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
1470 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
81.59g |
|
139.23g |
|
-
|
-
|
| Thu 5: |
1173 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
38.15g |
|
99.36g |
|
-
|
-
|
| Wed 4: |
1535 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
76.82g |
|
212.12g |
|
-
|
-
|
| Tue 3: |
1031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
67.35g |
|
129.39g |
|
-
|
-
|
| Mon 2: |
844 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
6.59g |
|
120.14g |
|
-
|
-
|
| Sun 1: |
1200 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
78.36g |
|
131.55g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1514 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
73.63g |
|
186.66g |
|
-
|
-
|
| Wed 28: |
898 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
36.91g |
|
117.96g |
|
-
|
-
|
| Tue 27: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.50g |
|
18.50g |
|
-
|
-
|
