| February 2023 |
| Fri 3: |
1178 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
59.64g |
|
153.16g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1804 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
89.55g |
|
157.89g |
|
-
|
-
|
| Fri 27: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
105.22g |
|
172.87g |
|
-
|
-
|
| Thu 26: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
86.06g |
|
105.99g |
|
-
|
-
|
| Wed 25: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
123.27g |
|
184.79g |
|
-
|
-
|
| Tue 24: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
125.53g |
|
165.93g |
|
-
|
-
|
| Mon 23: |
2158 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
96.86g |
|
217.92g |
|
-
|
-
|
| Sun 22: |
2042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
103.05g |
|
238.03g |
|
-
|
-
|
| Sat 21: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
105.43g |
|
244.02g |
|
-
|
-
|
| Fri 20: |
2083 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
82.39g |
|
290.43g |
|
-
|
-
|
| Thu 19: |
2007 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
113.44g |
|
264.32g |
|
-
|
-
|
| Wed 18: |
2480 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
84.65g |
|
308.26g |
|
-
|
-
|
| Tue 17: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
47.73g |
|
217.10g |
|
-
|
-
|
| Mon 16: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
113.47g |
|
283.08g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
-
|
-
|
|
99*
|
-
|
| March 2022 |
| Sun 27: |
-
|
-
|
|
5*
|
-
|
| Wed 16: |
1079 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
70.40g |
|
69.54g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
569*
|
-
|
| Sat 12: |
2058 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
116.58g |
|
248.09g |
|
-
|
-
|
| Sat 5: |
-
|
-
|
|
180*
|
-
|
| Wed 2: |
-
|
-
|
|
534*
|
-
|
| Tue 1: |
-
|
-
|
|
534*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
590*
|
-
|
| Sun 27: |
-
|
-
|
|
504*
|
-
|
| Sat 26: |
-
|
-
|
|
500*
|
-
|
| Wed 16: |
-
|
-
|
|
157*
|
-
|
| Tue 15: |
-
|
-
|
|
773*
|
-
|
| Mon 14: |
-
|
-
|
|
581*
|
-
|
| Sun 13: |
-
|
-
|
|
626*
|
-
|
| Sat 12: |
-
|
-
|
|
480*
|
-
|
| Sun 6: |
-
|
-
|
|
172*
|
-
|
| Sat 5: |
-
|
-
|
|
518*
|
-
|
| Fri 4: |
-
|
-
|
|
288*
|
-
|
| Thu 3: |
-
|
-
|
|
288*
|
-
|
| Wed 2: |
-
|
-
|
|
282*
|
-
|
| Tue 1: |
-
|
-
|
|
393*
|
-
|
