| September 2024 |
| Wed 4: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
23.88g |
|
91.12g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
15.64g |
|
60.36g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
84.40g |
|
209.77g |
|
2329*
|
 847
|
| Sun 28: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
26.81g |
|
56.30g |
|
-
|
-
|
| Sat 27: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
44.92g |
|
136.95g |
|
-
|
-
|
| Fri 26: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
49.14g |
|
169.24g |
|
2458*
|
1162
|
| Thu 25: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
88.59g |
|
172.49g |
|
2186*
|
893
|
| Wed 24: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
85.52g |
|
131.63g |
|
2309*
|
1022
|
| Wed 10: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
65.39g |
|
177.81g |
|
-
|
-
|
| Mon 8: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
56.78g |
|
195.97g |
|
-
|
-
|
| Fri 5: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
18.06g |
|
57.55g |
|
-
|
-
|
| Thu 4: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
89.58g |
|
84.29g |
|
2338*
|
604
|
| June 2024 |
| Wed 26: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
18.28g |
|
57.21g |
|
-
|
-
|
| Tue 25: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
74.14g |
|
198.43g |
|
2219*
|
900
|
| Fri 14: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
47.60g |
|
67.47g |
|
2368*
|
1663
|
| Wed 12: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
37.00g |
|
113.60g |
|
2468*
|
1186
|
| Tue 11: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
96.21g |
|
233.46g |
|
2073*
|
405
|
| Mon 10: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
74.79g |
|
185.88g |
|
2369*
|
895
|
| Fri 7: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
24.82g |
|
188.02g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
53.03g |
|
85.70g |
|
2312*
|
1570
|
