| November 2022 |
| Sun 6: |
1768 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
96.20g |
|
227.00g |
|
-
|
-
|
| July 2022 |
| February 2022 |
| Tue 15: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
41.71g |
|
62.43g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
50.19g |
|
73.00g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
43.08g |
|
44.96g |
|
-
|
-
|
| Sat 13: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
32.29g |
|
33.64g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.31g |
|
1.11g |
|
-
|
-
|
| Mon 11: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
81.30g |
|
56.66g |
|
-
|
-
|
| Sat 9: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
17.43g |
|
0.00g |
|
-
|
-
|
| Fri 8: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
17.43g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
53.57g |
|
59.40g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
12.75g |
|
31.35g |
|
-
|
-
|
| Sun 27: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
56.99g |
|
76.73g |
|
-
|
-
|
| Tue 15: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
19.71g |
|
39.14g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
43.45g |
|
68.82g |
|
2308*
|
 1619
|
| Thu 12: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
0.12g |
|
1.11g |
|
-
|
-
|
| Thu 5: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
25.03g |
|
32.46g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
67.36g |
|
69.26g |
|
-
|
-
|
| Mon 5: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
34.87g |
|
38.55g |
|
2036*
|
1600
|
| August 2020 |
| Sun 16: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
41.78g |
|
31.31g |
|
-
|
-
|
