| October 2022 |
| Fri 28: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
85.78g |
|
148.70g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
171.48g |
|
144.28g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
2856 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
193.73g |
|
354.74g |
|
-
|
-
|
| Thu 7: |
2319 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
112.97g |
|
249.39g |
|
-
|
-
|
| Tue 5: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
94.40g |
|
35.17g |
|
-
|
-
|
| Mon 4: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
126.82g |
|
164.33g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
138.09g |
|
120.95g |
|
-
|
-
|
| Tue 1: |
2743 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
133.44g |
|
364.27g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
156.58g |
|
211.23g |
|
-
|
-
|
| Mon 24: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
157.13g |
|
174.49g |
|
-
|
-
|
| Sat 22: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
95.86g |
|
152.17g |
|
-
|
-
|
| Fri 21: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
98.83g |
|
227.14g |
|
-
|
-
|
| Thu 20: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
110.69g |
|
148.14g |
|
-
|
-
|
| Wed 19: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
154.81g |
|
158.84g |
|
-
|
-
|
| Tue 18: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
132.26g |
|
187.16g |
|
-
|
-
|
| Mon 17: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
133.75g |
|
191.15g |
|
-
|
-
|
| Fri 14: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
127.95g |
|
168.25g |
|
-
|
-
|
| Thu 13: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
131.90g |
|
191.23g |
|
-
|
-
|
| Wed 12: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
112.60g |
|
261.94g |
|
-
|
-
|
| Tue 11: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
134.94g |
|
213.08g |
|
-
|
-
|
