focothay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 16: 744 * 35%
Fat:
 
Prot:
 
Carbs:
54.03g
 
45.01g
 
27.74g
- -
Sun 15: 569 * 27%
Fat:
 
Prot:
 
Carbs:
32.63g
 
55.19g
 
15.79g
- -
Sat 14: 513 * 24%
Fat:
 
Prot:
 
Carbs:
26.66g
 
48.05g
 
21.43g
- -
Thu 12: 536 * 26%
Fat:
 
Prot:
 
Carbs:
22.72g
 
58.45g
 
25.20g
- -
Wed 11: 768 * 37%
Fat:
 
Prot:
 
Carbs:
52.04g
 
66.93g
 
7.94g
- -
Tue 10: 1199 * 57%
Fat:
 
Prot:
 
Carbs:
72.95g
 
117.73g
 
18.16g
- -
Mon 9: 556 * 26%
Fat:
 
Prot:
 
Carbs:
18.05g
 
77.41g
 
17.92g
- -
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