JustJessie909's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Wed 17: 265 * 17%
Fat:
 
Prot:
 
Carbs:
4.57g
 
5.68g
 
49.14g
- -
April 2014
Wed 23: 924 * 60%
Fat:
 
Prot:
 
Carbs:
39.49g
 
26.79g
 
123.48g
- -
Wed 9: 337 * 22%
Fat:
 
Prot:
 
Carbs:
18.58g
 
23.20g
 
21.24g
- -
Tue 8: 737 * 48%
Fat:
 
Prot:
 
Carbs:
31.09g
 
41.19g
 
75.47g
- -
Mon 7: 415 * 27%
Fat:
 
Prot:
 
Carbs:
30.41g
 
33.47g
 
7.29g
- -
Thu 3: 495 * 32%
Fat:
 
Prot:
 
Carbs:
24.81g
 
42.03g
 
27.51g
- -
March 2014
Thu 27: 797 * 51%
Fat:
 
Prot:
 
Carbs:
21.92g
 
85.41g
 
64.56g
- -
Wed 26: 801 * 52%
Fat:
 
Prot:
 
Carbs:
27.67g
 
23.03g
 
118.72g
- -
Fri 14: 277 * 18%
Fat:
 
Prot:
 
Carbs:
9.62g
 
12.72g
 
33.70g
- -
Thu 13: 1158 * 75%
Fat:
 
Prot:
 
Carbs:
59.62g
 
74.05g
 
80.26g
2019*  861
Wed 12: 1405 91%
Fat:
 
Prot:
 
Carbs:
47.78g
 
46.87g
 
194.16g
2201*  796
Tue 11: 1095 * 71%
Fat:
 
Prot:
 
Carbs:
35.14g
 
49.63g
 
147.41g
- -
Mon 10: 1127 * 73%
Fat:
 
Prot:
 
Carbs:
30.58g
 
47.70g
 
168.66g
2476*  1349
Sun 9: - - 2141* -
February 2014
Thu 27: 712 * 46%
Fat:
 
Prot:
 
Carbs:
20.00g
 
17.25g
 
110.50g
- -
Thu 20: 290 * 19%
Fat:
 
Prot:
 
Carbs:
13.30g
 
13.45g
 
27.55g
- -
Tue 18: 342 * 22%
Fat:
 
Prot:
 
Carbs:
20.16g
 
24.86g
 
23.21g
1962  1620
Sat 15: 1576 * 102%
Fat:
 
Prot:
 
Carbs:
120.29g
 
81.95g
 
23.70g
- -
Fri 14: 1409 * 91%
Fat:
 
Prot:
 
Carbs:
83.36g
 
141.31g
 
18.51g
1899*  490
Thu 13: 1908 * 123%
Fat:
 
Prot:
 
Carbs:
135.94g
 
127.64g
 
39.94g
- -
Wed 12: 1579 * 102%
Fat:
 
Prot:
 
Carbs:
117.67g
 
112.81g
 
14.11g
2177*  598
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