saltykova.vikulya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1266 * 79%
Fat:
 
Prot:
 
Carbs:
116.48g
 
34.22g
 
24.78g
- -
Sat 7: 1477 * 92%
Fat:
 
Prot:
 
Carbs:
128.76g
 
34.85g
 
26.55g
1876*  399
Fri 6: 1828 * 114%
Fat:
 
Prot:
 
Carbs:
169.32g
 
46.57g
 
37.00g
2338*  510
Thu 5: 1754 * 110%
Fat:
 
Prot:
 
Carbs:
145.06g
 
85.13g
 
32.35g
2318*  564
Wed 4: 1953 * 122%
Fat:
 
Prot:
 
Carbs:
163.76g
 
85.73g
 
41.97g
2136*  183
Tue 3: 1953 * 122%
Fat:
 
Prot:
 
Carbs:
178.97g
 
64.68g
 
26.66g
2283*  330
Mon 2: - - 1958* -
Sun 1: 2627 * 164%
Fat:
 
Prot:
 
Carbs:
238.67g
 
81.92g
 
51.77g
1973*  654
August 2024
Sat 31: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
132.52g
 
45.66g
 
25.11g
2066*  607
Fri 30: 2337 * 146%
Fat:
 
Prot:
 
Carbs:
172.88g
 
60.03g
 
29.42g
2319*  18
Thu 29: 1746 * 109%
Fat:
 
Prot:
 
Carbs:
176.21g
 
34.10g
 
9.40g
2003*  257
Wed 28: 2072 * 130%
Fat:
 
Prot:
 
Carbs:
201.47g
 
44.25g
 
22.92g
2309*  237
Tue 27: 766 * 48%
Fat:
 
Prot:
 
Carbs:
56.17g
 
46.65g
 
7.84g
2349*  1583
Mon 26: 1908 * 119%
Fat:
 
Prot:
 
Carbs:
166.60g
 
72.16g
 
32.25g
2011*  103
Sun 25: 1856 * 116%
Fat:
 
Prot:
 
Carbs:
158.55g
 
84.02g
 
21.84g
1943*  87
Sat 24: 2485 * 155%
Fat:
 
Prot:
 
Carbs:
216.03g
 
97.73g
 
33.94g
2179*  306
Fri 23: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
92.42g
 
40.24g
 
18.37g
2089*  1040
Thu 22: 1934 * 121%
Fat:
 
Prot:
 
Carbs:
166.51g
 
70.72g
 
41.09g
2132*  198
Wed 21: 1359 * 85%
Fat:
 
Prot:
 
Carbs:
111.28g
 
77.96g
 
9.82g
2390*  1031
Tue 20: 1676 * 105%
Fat:
 
Prot:
 
Carbs:
141.82g
 
59.09g
 
43.72g
2043*  367
Get the app
    
© 2024 FatSecret. All rights reserved.