Violettochka56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 972 * 65%
Fat:
 
Prot:
 
Carbs:
54.58g
 
41.02g
 
78.38g
- -
October 2023
Wed 25: 718 * 48%
Fat:
 
Prot:
 
Carbs:
36.49g
 
15.67g
 
81.67g
- -
July 2022
Wed 27: 2207 * 147%
Fat:
 
Prot:
 
Carbs:
79.41g
 
55.02g
 
343.69g
- -
Tue 26: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
68.70g
 
29.66g
 
221.02g
- -
Mon 25: 1382 * 92%
Fat:
 
Prot:
 
Carbs:
56.72g
 
64.20g
 
163.24g
- -
Sun 24: 712 * 47%
Fat:
 
Prot:
 
Carbs:
34.53g
 
36.63g
 
65.34g
- -
Sat 23: 2041 * 136%
Fat:
 
Prot:
 
Carbs:
83.01g
 
73.82g
 
258.64g
- -
Thu 7: 350 * 23%
Fat:
 
Prot:
 
Carbs:
16.99g
 
22.44g
 
27.67g
- -
March 2022
Thu 17: 351 * 23%
Fat:
 
Prot:
 
Carbs:
15.33g
 
9.07g
 
43.85g
- -
Tue 15: 372 * 25%
Fat:
 
Prot:
 
Carbs:
15.18g
 
29.08g
 
29.99g
- -
Wed 9: 426 * 28%
Fat:
 
Prot:
 
Carbs:
1.04g
 
6.76g
 
99.50g
- -
Sat 5: 317 * 21%
Fat:
 
Prot:
 
Carbs:
25.00g
 
13.00g
 
10.00g
- -
February 2022
Fri 25: 625 * 42%
Fat:
 
Prot:
 
Carbs:
20.65g
 
27.08g
 
86.74g
- -
Wed 16: 311 * 21%
Fat:
 
Prot:
 
Carbs:
4.82g
 
6.27g
 
64.52g
- -
Tue 15: 871 * 58%
Fat:
 
Prot:
 
Carbs:
30.74g
 
36.27g
 
113.74g
- -
Sun 13: 734 * 49%
Fat:
 
Prot:
 
Carbs:
28.97g
 
18.43g
 
107.63g
- -
Sat 12: 806 * 54%
Fat:
 
Prot:
 
Carbs:
25.55g
 
35.58g
 
115.39g
- -
Fri 11: 753 * 50%
Fat:
 
Prot:
 
Carbs:
17.80g
 
21.22g
 
139.26g
- -
Thu 10: 715 * 48%
Fat:
 
Prot:
 
Carbs:
4.37g
 
14.73g
 
161.69g
- -
Wed 9: 452 * 30%
Fat:
 
Prot:
 
Carbs:
25.74g
 
23.10g
 
31.64g
- -
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