| January 2021 |
| Fri 29: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
27.15g |
|
161.68g |
|
1690*
|
 567
|
| Thu 28: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
54.20g |
|
196.68g |
|
1642*
|
13
|
| Wed 27: |
1959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
93.01g |
|
232.13g |
|
1642*
|
 317
|
| Tue 26: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
49.53g |
|
116.59g |
|
1642*
|
755
|
| Mon 25: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
54.21g |
|
124.66g |
|
1652*
|
629
|
| Sun 24: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
9.07g |
|
55.00g |
|
1705*
|
716
|
| Sat 23: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
54.76g |
|
120.89g |
|
2257*
|
1192
|
| Fri 22: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
59.58g |
|
54.72g |
|
1705*
|
574
|
| Thu 21: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
73.99g |
|
188.33g |
|
1642*
|
240
|
| Wed 20: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
45.51g |
|
130.93g |
|
1658*
|
710
|
| Tue 19: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
64.76g |
|
166.93g |
|
1647*
|
378
|
| Mon 18: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
57.08g |
|
182.58g |
|
1675*
|
434
|
| Sun 17: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
40.66g |
|
155.79g |
|
-
|
-
|
| Sat 16: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
22.70g |
|
98.97g |
|
-
|
-
|
| Fri 15: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
82.52g |
|
170.64g |
|
-
|
-
|
| Wed 13: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
29.64g |
|
112.74g |
|
-
|
-
|
| Sun 17: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
31.98g |
|
91.91g |
|
-
|
-
|
| Sat 16: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
33.80g |
|
69.25g |
|
-
|
-
|
| Fri 15: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
67.10g |
|
79.95g |
|
-
|
-
|
