WellWendi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 2270 * 119%
Fat:
 
Prot:
 
Carbs:
114.23g
 
80.30g
 
233.36g
- -
May 2024
Sat 11: 1727 * 91%
Fat:
 
Prot:
 
Carbs:
79.69g
 
111.20g
 
136.56g
- -
Fri 10: 1610 * 85%
Fat:
 
Prot:
 
Carbs:
65.07g
 
67.37g
 
184.14g
- -
Thu 9: 1714 * 90%
Fat:
 
Prot:
 
Carbs:
72.42g
 
106.93g
 
155.74g
- -
Wed 8: 1799 * 95%
Fat:
 
Prot:
 
Carbs:
77.27g
 
100.67g
 
193.43g
- -
Tue 7: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
84.28g
 
100.31g
 
154.52g
- -
Mon 6: 1820 * 96%
Fat:
 
Prot:
 
Carbs:
85.07g
 
112.17g
 
149.72g
- -
Sun 5: 1711 * 90%
Fat:
 
Prot:
 
Carbs:
84.68g
 
62.76g
 
173.50g
- -
Sat 4: 1844 * 97%
Fat:
 
Prot:
 
Carbs:
81.85g
 
99.98g
 
162.37g
- -
Fri 3: 2062 * 109%
Fat:
 
Prot:
 
Carbs:
87.45g
 
145.00g
 
158.89g
- -
Thu 2: 1978 * 104%
Fat:
 
Prot:
 
Carbs:
100.29g
 
119.35g
 
133.64g
- -
Wed 1: 1882 * 99%
Fat:
 
Prot:
 
Carbs:
96.13g
 
102.43g
 
137.98g
- -
April 2024
Tue 30: 1889 * 99%
Fat:
 
Prot:
 
Carbs:
92.59g
 
87.39g
 
170.53g
- -
Mon 29: 1850 * 97%
Fat:
 
Prot:
 
Carbs:
90.93g
 
92.72g
 
160.23g
- -
Sun 28: 1810 * 95%
Fat:
 
Prot:
 
Carbs:
96.34g
 
91.91g
 
149.83g
- -
Sat 27: 1818 * 96%
Fat:
 
Prot:
 
Carbs:
86.85g
 
112.38g
 
146.05g
- -
Fri 26: 1927 * 101%
Fat:
 
Prot:
 
Carbs:
90.09g
 
112.18g
 
158.48g
- -
Thu 25: 1942 * 102%
Fat:
 
Prot:
 
Carbs:
90.79g
 
129.03g
 
147.07g
- -
Wed 24: 1883 * 99%
Fat:
 
Prot:
 
Carbs:
89.94g
 
103.50g
 
156.48g
- -
Tue 23: 2184 * 115%
Fat:
 
Prot:
 
Carbs:
111.10g
 
89.48g
 
192.29g
- -
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