| September 2023 |
| Fri 29: |
1241 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
134.86g |
|
113.57g |
|
-
|
-
|
| Thu 28: |
1226 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
131.37g |
|
115.03g |
|
-
|
-
|
| Wed 27: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
129.46g |
|
115.74g |
|
-
|
-
|
| Tue 26: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
130.14g |
|
114.41g |
|
-
|
-
|
| Mon 25: |
1233 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
130.58g |
|
114.03g |
|
-
|
-
|
| Fri 22: |
1229 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
130.01g |
|
116.14g |
|
-
|
-
|
| Thu 21: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
130.37g |
|
116.38g |
|
-
|
-
|
| Wed 20: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
129.98g |
|
113.33g |
|
-
|
-
|
| Tue 19: |
1231 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
130.59g |
|
115.40g |
|
-
|
-
|
| Mon 18: |
1229 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
130.68g |
|
113.93g |
|
-
|
-
|
| Fri 15: |
1236 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
130.48g |
|
115.01g |
|
-
|
-
|
| Thu 14: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
131.14g |
|
116.73g |
|
-
|
-
|
| Wed 13: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
130.18g |
|
114.84g |
|
-
|
-
|
| Tue 12: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
131.13g |
|
115.13g |
|
-
|
-
|
| Mon 11: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
130.82g |
|
115.32g |
|
-
|
-
|
| Fri 8: |
1218 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
129.90g |
|
112.91g |
|
-
|
-
|
| Thu 7: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
130.52g |
|
115.85g |
|
-
|
-
|
| Wed 6: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
130.61g |
|
115.66g |
|
-
|
-
|
| Tue 5: |
1233 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
130.74g |
|
111.20g |
|
-
|
-
|
| Mon 4: |
1230 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
129.14g |
|
115.02g |
|
-
|
-
|
