| November 2020 |
| Mon 23: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
54.06g |
|
14.55g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
48.69g |
|
195.55g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.00g |
|
16.20g |
|
-
|
-
|
| Fri 3: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
8.21g |
|
49.60g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
5.61g |
|
12.88g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
583 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
21.84g |
|
57.60g |
|
2564*
|
 1981
|
| Mon 27: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
9.13g |
|
48.94g |
|
-
|
-
|
| Sun 26: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.10g |
|
4.30g |
|
2872*
|
2838
|
| Tue 7: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
16.07g |
|
81.70g |
|
-
|
-
|
| Mon 6: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
5.29g |
|
39.25g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.50g |
|
23.00g |
|
-
|
-
|
| Tue 24: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
31.31g |
|
65.36g |
|
2814*
|
2330
|
| Mon 23: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
32.99g |
|
182.42g |
|
2876*
|
1791
|
| Sun 22: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
39.61g |
|
128.23g |
|
-
|
-
|
| Sat 21: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
40.15g |
|
124.75g |
|
2802*
|
1623
|
| Fri 20: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
38.31g |
|
71.80g |
|
3371*
|
2624
|
| Thu 19: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
29.44g |
|
48.04g |
|
2876*
|
2322
|
| Wed 18: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
33.45g |
|
74.26g |
|
2821*
|
2046
|
| Tue 17: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
28.45g |
|
68.52g |
|
2876*
|
2103
|
| Mon 16: |
559 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
16.84g |
|
75.71g |
|
-
|
-
|
