| July 2024 |
| Mon 8: |
543 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
40.32g |
|
41.40g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1318 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
95.19g |
|
100.68g |
|
-
|
-
|
| Thu 18: |
1408 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
121.47g |
|
113.78g |
|
-
|
-
|
| Wed 17: |
1172 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
74.98g |
|
90.32g |
|
-
|
-
|
| Tue 16: |
832 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
64.80g |
|
40.26g |
|
-
|
-
|
| Mon 15: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
134.10g |
|
82.58g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1294 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
100.13g |
|
124.90g |
|
-
|
-
|
| Mon 4: |
1199 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
95.66g |
|
96.06g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1762 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
117.73g |
|
198.11g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1192 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
84.00g |
|
108.99g |
|
-
|
-
|
| Wed 10: |
1523 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
107.80g |
|
112.88g |
|
-
|
-
|
| Tue 9: |
1156 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
110.18g |
|
88.97g |
|
-
|
-
|
| Sat 6: |
456 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
43.68g |
|
30.65g |
|
-
|
-
|
| Fri 5: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
4.82g |
|
41.47g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.40g |
|
14.00g |
|
-
|
-
|
| Tue 12: |
826 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
43.88g |
|
85.93g |
|
-
|
-
|
| Mon 11: |
1136 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
84.26g |
|
96.61g |
|
-
|
-
|
| Sun 10: |
1216 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
69.28g |
|
138.93g |
|
-
|
-
|
| Sat 9: |
401 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
21.98g |
|
26.07g |
|
-
|
-
|
| Fri 8: |
1206 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
48.56g |
|
120.79g |
|
-
|
-
|
