| July 2024 |
| Wed 31: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
64.63g |
|
76.72g |
|
-
|
-
|
| Tue 30: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
50.94g |
|
58.86g |
|
-
|
-
|
| Sun 28: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
20.39g |
|
32.16g |
|
-
|
-
|
| Sat 27: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
23.63g |
|
34.53g |
|
-
|
-
|
| Fri 26: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
57.02g |
|
52.07g |
|
-
|
-
|
| Thu 25: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
20.60g |
|
31.81g |
|
-
|
-
|
| Wed 24: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
55.84g |
|
81.50g |
|
-
|
-
|
| Tue 23: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
139.89g |
|
79.62g |
|
-
|
-
|
| Mon 22: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
107.18g |
|
97.23g |
|
-
|
-
|
| Sun 21: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
117.89g |
|
79.81g |
|
-
|
-
|
| Sat 20: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
126.66g |
|
65.91g |
|
-
|
-
|
| Fri 19: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
120.27g |
|
100.79g |
|
-
|
-
|
| Thu 18: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
127.34g |
|
123.06g |
|
-
|
-
|
| Wed 17: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
119.06g |
|
84.82g |
|
-
|
-
|
| Tue 16: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
117.76g |
|
145.22g |
|
-
|
-
|
| Mon 15: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
122.55g |
|
132.24g |
|
-
|
-
|
| Sun 14: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
103.07g |
|
76.75g |
|
-
|
-
|
| Sat 13: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
44.84g |
|
36.95g |
|
-
|
-
|
| Fri 12: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
119.71g |
|
71.96g |
|
-
|
-
|
| Thu 11: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
124.91g |
|
43.14g |
|
-
|
-
|
